Monday, May 16, 2011

they think I'm mexican.

Its quesadilla night at my house, with homemade guacamole and lime/cilantro sour cream. Yum!

First of the Guacamole.


Ingredients:
1. 4 ripe avocados (diced)
2. 1/4 yellow onion (chopped)
3. 6-10 grape tomatoes (cut into fourths)
4. 1/2 tbsp cilantro
5. 1/2 clove garlic (chopped)
6. 1 jalapeño (diced)
7. sea salt (to taste)
8. juice of 1/2 a lime

Recipe:
Mix all ingredients. Do lime juice last, helps with he browning of the avocado.


Now for some yummy sour cream to go with it.

Lime and Cilantro Sour Cream.

Ingredients:
1. 1/2 cup of sour cream
2. 1/2 tbsp of cilantro
3. juice from half a lime
4. 1 tbsp yellow onion
5. sea salt (to taste)

Recipe:
Combine.

Healthy Chicken Quesadilla.

Ingredients:
1. 1 1/2 lbs. stir fry chicken (cook and shredded; seasoned with cayenne pepper and cilantro)
2. 1 red bell pepper (diced)
3. 1/2 yellow onion (diced)
4. 1/2 tbsp minced garlic
5. 2 tbsp low sodium chicken broth
5. 2 roma tomatoes (diced)
6. flour tortillas
7. shredded cheddar cheese

Recipe:
1. In a skillet over medium high heat saute the bell pepper, onion, and garlic in the chicken broth; til softened.
2. When broth has evaporated, add tomatoes and chicken. Mix well.
3. In a cool skillet add flour tortilla. Top with desired cheese and chicken mixture. Cook on both sides about 2 mins each; til golden brown.
Chicken Mixture.





1 comment:

Natalie said...

oh my goodness, I am trying my best to do some crappy detox thing this week and this looks absolutely heavenly right now. Ugh! Thanks so much for your comment on my chair cushions! I'm lovin' them too!